eucalyptus shower steamer benefits

 Dec 21,2022

The easiest way to explain a shower steamer is to compare it to another popular self-care implement: the bath bomb. Bath bombs are bundles of skin-healthy ingredients and aromatherapeutic scents (often fun, colorful glitter) that can be dropped into your bath. Once submerged, bath bombs dissolve and infuse their goodness into the water.

Shower steamers use baking soda and citric acid as their core ingredients. Once the steam mixes with the water from your shower, you’ll notice a fizzing reaction.
That reaction creates gasses, releasing the Essential Oils packed in your shower steamer into the air. That’s how these steamers work, giving you a spa-like experience in the shower. The pros and cons of essential oils.

For the best results, place the shower steamer in the corner of the shower, where the running water won't directly hit it. This way it can last up to 10 minutes, giving you plenty of time to breathe in the aromatherapy and reap the benefits of the natural ingredients. If you don't have a shower, you can always place the shower steamer on the ledge or corner of your bathtub.

Since shower steamers include properties of essential oils, you may experience an array of feel-good benefits from your shower. Essential oils can help with:

Sleep improvement
Pain management
Headache or migraine relief
Soothe stress and anxiety
Immunity
Alertness
Fungal infections
Reduce inflammation
Mood booster

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Making your shower routine an intoxicating experience by using shower steamers is a simple process to follow whenever you take a shower.
Start by letting your hot shower build up steam inside the shower. You can start with extremely hot water and adjust the water temperature accordingly afterward.
Place one shower steamer on your shower floor. But find a location where the shower stream won’t hit the steamer directly—simply close enough for water splashes to hit it. The idea is to let the fizzy create a steam effect slowly but steadily.
Allow the shower steam to activate the fizz and release the aromatic essential oils throughout the shower. The warm steam and the incredible aromatherapy will let you relax and enjoy your shower like never before.

According to the blog One Green Planet, a person can make aromatherapy shower steamers with five basic ingredients:

1 cup of baking soda
1/2 cup of powdered citric acid
1/4 cup of cornstarch, arrowroot, or cream of tartar
witch hazel in a spray bottle
12–24 drops of essential oils, depending on the desired strength

Some people also add flower petals or food coloring for decoration. To make the shower steamers:

Combine the dry ingredients in a bowl using your hands. People with sensitive skin should wear gloves for this.
Add the essential oils and mix well.
Begin spraying the mixture with witch hazel water while rubbing it in. Continue until the mixture resembles wet sand.
Once the mixture holds together, form it into shapes by squeezing it together.
Spoon it out into an ice cube tray or silicone mold and press down to compress the mixture.
Leave to set in a dry place for at least 24 hours.
When dry, release from the mold and store in an airtight jar.