what are the benefits of bath bombs?

What is a Bath Bomb?

If you don’t know what a bath bomb is, it’s essentially a ball made primarily from sodium bicarbonate (baking soda), which is combined with additional ingredients such as essential oils, fragrances, and other additives.

These balls are then dropped into the tub filled with hot water, releasing an amazing aroma of essential oils, as well as helping to give your skin a spa-like treatment when you soak in the tub after wards.

Ingredients:

• Baking soda
• Citric acid
• Epsom salts
• Fragrance oils
• Colorants
• Surfactants

You just grab your favorite bath bomb and toss it into your bath tub filled with warm water and settle for the most relaxing bath ever.
But little did you know that there are added benefits when you use a bath bomb for your bathing experience. The bath bomb experience is similar to that of bubble baths is one cool experience you should absolutely get to enhance your living.

These are the health benefits you get if you opt to use a bath bomb;

Detox your skin: One of the main ingredients of bath bombs is baking soda, and it is known for its numerous health benefits. It has a great effect and is very helpful in removing toxins. The best way to remove dirt and oil residue on your outer skin layer is to use a bath bomb.

Ease soreness and relax your mind and body: Using a fizzy bath bomb and soaking inside a warm bath for about 20 minutes can be both comfortable and uplifting, putting you in a calming state and making you free of worry; thereby boosting your mood. It can also help reduce tension and soreness. Feel free to add soft music and a few candles to get that spa-like experience.

Smooth out dry skin: If you need extra moisture for your dry skin, then a bath bomb is just right for you. It is also great for sensitive skin. As soon as you dissolve the bath bomb in water, it fizzes and helps loosen layers of skin that are damaged. The oils in bath bombs also help moisturize your skin, so taking a long soak in these hydrating oils will surely keep your skin supple and soft.

How to use a bath bomb

1, Fill your tub with water that's comfortable to the touch.  You should be able to dip your hand into the water and leave it there comfortably for up to 10 seconds.
2, Make sure you don't fill your tub straight to the top—you could lose some of your beautiful bath bomb water when you get in.
3, Drop in the handmade bath bomb of your dreams and enjoy the show.  Some have hidden sparkle, a blend of colors, gorgeous fragrance and more.  Watch the magic unfurl.
4, Get in and enjoy!  Now's the perfect time to kick back, throw on a mask, put on a podcast and really take some time for yourself.